About Stride Revive
We help organisations reconnect their people with energy, clarity and performance, moving beyond wellness theatre to create programmes that genuinely support both people and business outcomes.
Meet Evelyn Howe
Nine years ago, a major life change forced her to step away from the corporate routine that had defined her career.
During this period she began exploring the relationship between stillness, movement and human energy. Through walking, meditation and studying behavioural change, she discovered a simple principle:
When the mind becomes still, energy returns.
Based in Stafford, Stride Revive now serves businesses across Stoke-on-Trent and the surrounding areas. Evelyn brings a unique blend of lived experience, practical understanding and behavioural science to every engagement, ensuring programmes are tailored to the specific needs and culture of each organisation.
The Stride Revive Method
Human performance follows a simple journey:
Stillness
When the mind slows down, the nervous system resets.
Clarity
A calm mind improves thinking and leadership decision-making.
Movement
Movement reconnects the mind and body.
Energy
When clarity and movement align, performance improves.
When the mind becomes still, energy returns.
This philosophy underpins every Stride Revive programme and is the result of years of lived experience and studying behavioural change.
Our Mission
We believe that employee wellbeing and business performance are not competing priorities. When done right, they reinforce each other. Our mission is to help businesses unlock this potential.
What Sets Us Apart
- No wellness theatre or tick-box exercises
- Programs designed for real workdays
- Focus on sustainable behaviour change
- The Stride Revive Method at the heart of everything
- Tailored solutions for each organisation
Our Values
These core values guide everything we do at Stride Revive.
Genuine Care
We genuinely care about the wellbeing of every individual we work with, not just the metrics.
Evidence-Based
Our programs are grounded in behavioural science and proven methodologies.
People First
We believe that investing in people creates sustainable business success.
Excellence
We are committed to delivering exceptional quality in everything we do.
Why Partner With Stride Revive?
Local Expertise, Professional Excellence
Based in the heart of the Midlands, we understand the unique challenges facing businesses in our region while delivering services that match national standards.
Bespoke Programs
Every organisation is different. We take time to understand your culture, challenges, and goals to create programs that truly fit.
Measurable Impact
We don’t just deliver programs. We help you measure their impact and demonstrate ROI to stakeholders.
Let's Start a Conversation
Discover how Stride Revive can help your organisation reconnect with energy, clarity and performance.
When the mind becomes still, energy returns.